The Allen Flame

Good Health Habits Keep Flu at Bay

Bret Plumlee, Flame Staff Writer
February 28, 2020
Hope Unlimited

Help Available For Students in Crises

Cristal Macias, Student Activities Editor
December 13, 2019

Control Stress During Finals

Brayden Barnes, News Editor
December 13, 2019
The Lehigh Trails are a popular fitness and nature opportunity in south Iola.

Trails Offer Getaway for Students

Bret Plumlee, Health Editor
December 13, 2019
Southwest quinoa salad with roasted broccoli

Here’s a Good, Cheap, EASY Vegan Meal

Cristal Macias, Student Activities Editor
December 3, 2019
Brianna enjoyed this vegan plate from Zoe's Kitchen located in Overland Park, KS during her week long experiment.

Becoming A Vegan (For A Week)

Brianna Brady, Student Activities Editor
April 2, 2019
Dr. Jeffery Anderson, the band director at Allen, believes that music can help you to stay focused while studying.

On the Same Wavelength: Your Brain on Music

Judd Wiltse, Features Editor
November 5, 2018
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